Episodes
Tuesday Jul 24, 2018
Meditative Movements
Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
The practice of concentrated focus of sound, object, visualization, breathe, movement attention itslelf to raise the awareness level of the present moment Meditation is an amazing practice for you and your entire family. Share your thoughts about this episode in the comment section or slide in my DM @karenhsthilaire on Instagram/ Twitter and FB Visit www.karensthilaire.com to learn more about me.
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